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THE ARCHIVES

Kick butt tips, tricks and tutorials.

Tantra Firewalk In Cornwall

Tantra Firewalk In Cornwall

Tantra Firewalk In Cornwall In october we were invited by Hilary Spenceley from Shakti Tantra to provide a Firewalk for everyone taking part in their Tantra training/retreat in Cornwall. Shakti Tantra is one of the leading Tantra organisations in the UK, and they...
NLP Firewalk in Wales

NLP Firewalk in Wales

NLP Firewalk In Wales In October we were invited by Laura Evans from Unleash Your Potential to provide a Firewalk for her NLP Conference delegates. Laura is one of the leading certified NLP training course providers in the UK, and wanted to provide an...
Mindfulness D is for Distractions

Mindfulness D is for Distractions

D is for Distractions Uh! Sometimes meditating can be so frustrating! You just settle down in your quiet calm spot and the neighbours rev up their lawn mower, you can hear the kids arguing downstairs, and your phone just rang, again… what if it was important??...
Mindfulness C is for Calm and Steady

Mindfulness C is for Calm and Steady

C is for Calm and Steady Where I worked as a Social Worker in the 90s we had two goldfish who we named Calm and Steady. Little did I know at the time that 20 years later I’d be encouraging people to be more goldfish. Adopting a mindfulness mindset can enable you...