Recent Articles

B is for Be You

B is for Be You

In the A~Z of Mindset Success B is for Be You In yesterday's post in A of the A~Z of Mindset Success I touched a little on the importance of not comparing yourself to others. Being 100% yourself can be a really tricky business in a society where our media is so subtly...

A is for Adventure

A is for Adventure

In the A~Z of Mindset Success A is for Adventure   Welcome to the first in the series for creating a Mindset of Success for yourself! As I work my way through the alphabet over the coming weeks I hope that the posts will give you some great ideas on how to...

What Should I Bring To A Firewalk

What Should I Bring To A Firewalk

What Should I Bring To A Firewalk?   I get asked this question all. the. time. Really, all the time. But the reality is the answer I give rarely satisfies the curious questioner. You see, you don't really need to bring anything. Of course, it is helpful if you...

What Is Nestinari?

What Is Nestinari?

What Is Nestinari? People often ask me where Firewalking originated, but the reality is there is no straightforward answer - firewalking has been traced back to nearly all ancient traditions, and areas of the world. Recently I've been enjoying finding out a bit more...

How To Build A Sweat Lodge

How To Build A Sweat Lodge

How To Build A Sweat Lodge Last summer I wrote a post about how you build a sweat lodge - lots of people are really surprised to find out how much work goes into preparing the lodge ready for the ceremony. The good news is I love being outside, getting a little muddy,...

How Journaling Can Help You Set Your Goals

How Journaling Can Help You Set Your Goals

How Journaling Can Help You Set Your Goals Visualise Over the last couple of weeks I've been writing posts all about how to close off the year that's been so that you can get ready to set your fab goals for the year to come. I'm a very visual person, anyone who's...

I Like It Like That

I Like It Like That

I Like It Like That January Reflections January is a great time for reflection, and closing down the year that's just been, before setting your goals and intentions for the years to come.  For me it's a time of taking stock, before moving forward into what I want to...

Rounding Up 2016

Rounding Up 2016

Rounding Up 2016 At the end of last year I wrote a post about the importance of closing off the year that's ending, before starting any serious planning for the new year to come.  And that's exactly what I've been doing this week. As part of that process it's been...

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Sep
21
Thu
5:00 pm 108 Firewalk For Autumn Equinox @ Walter Davies Centre
108 Firewalk For Autumn Equinox @ Walter Davies Centre
Sep 21 @ 5:00 pm – 9:00 pm
108 Firewalk For Autumn Equinox @ Walter Davies Centre | Stoke Poges | England | United Kingdom
This is your opportunity to join us for an extraordinary Autumn Equinox as we come together to walk the 108 Firewalk this September – walking three fire beds 36 times each, you will have the[...]
Oct
1
Sun
4:00 pm LimbPower Charity Firewalk @ stoke mandeville stadium
LimbPower Charity Firewalk @ stoke mandeville stadium
Oct 1 @ 4:00 pm
LimbPower Charity Firewalk @ stoke mandeville stadium | England | United Kingdom
On Sunday 1st October we are coming together as part of the LimbPower Manic Marafun day at the Stoke Mandeville Olympic Stadium to take on the Firewalk Challenge The firewalk will be open to adults[...]
Oct
21
Sat
4:00 pm Transformation For Veterans Char... @ York Hill Farm
Transformation For Veterans Char... @ York Hill Farm
Oct 21 @ 4:00 pm – 7:00 pm
Transformation For Veterans Charity Firewalk @ York Hill Farm | England | United Kingdom
On 21st October we are coming together for a Firewalk, to support Transformation For Veterans  ~ will you be joining us for your shortest sponsored walk ever? You are invited to be a part of[...]
Oct
29
Sun
4:00 pm Oxfordshire SANDS and Buddy Bag ... @ Limes Farm
Oxfordshire SANDS and Buddy Bag ... @ Limes Farm
Oct 29 @ 4:00 pm – 7:00 pm
Oxfordshire SANDS and Buddy Bag Foundation Charity Firewalk @ Limes Farm | Farthinghoe | England | United Kingdom
On 29th October we are coming together for a sponsored Firewalk, followed by family BBQ to support two great causes ~ will you be joining us? You are invited to be a part of this[...]
Nov
13
Mon
10:30 am Breakthrough Empowerment Coach C... @ Missenden Abbey
Breakthrough Empowerment Coach C... @ Missenden Abbey
Nov 13 @ 10:30 am – Nov 15 @ 10:00 pm
Breakthrough Empowerment Coach Certification @ Missenden Abbey | Great Missenden | England | United Kingdom
Are you struggling to reach the levels of success you aspire to in your coaching or training business?​Do you get frustrated, knowing you’re good at what you offer, but struggling to stand out from the[...]

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